Maisha

This is a story of my life as a youthful young man living positively with HIV/AIDs.

Positive Living With HIV

One person who greatly inspires me in this walk with my current state is Asunta Wagura.Many Kenyans know her because she is public about her HIV positive status which have made her known even world wide.Just the other day she gave birth two twins boys.I got the excerpt piece of her story below on this experience from her weekly diary in a local daily.Hers is a story to encourage and challenge at the same time.Even though it is more on encouraging women who are HIV positive.

I look forward to the day we will have  gay men and women coming out to tell their stories of courage.More so stories from Africa.

Congratulations Asunta.

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Asunta: After these twins, my family is now complete

By JOSAYA WASONGA jowasonga@yahoo.com
Posted  Wednesday, May 8  2013 at  01:00

In Summary

A few weeks ago, Asunta Wagura gave birth to twin boys. She talks about why she took a risk again and hopes that this time round, her reasons will silence her critics.

eveweeklycap020111_19How do you introduce someone who needs no introduction? Well, I will give it a shot.She is among the first Kenyans to go public about their HIV status and has lived with HIV almost forever. Okay, 26 years… and still counting. She is the executive director of Kenya Network of Women with Aids (KENWA). She once said she does not take offence when her first name is put before the abbreviation, Aids. “Asunta wa Aids,” because that is what she is synonymous with.

She is also a mother. By now you know that I am talking about Asunta Wagura, who three weeks ago became a mother again, this time of identical twins.

The last two times Asunta gave birth, there was uproar. There were those who congratulated her and shared in her joy, but there was a group that was scandalised. An HIV-positive woman should not have children, they said. How selfish of her. What if the poor child got infected with the virus? Who would take care of the child when she dies? Asunta took it all standing upright, not once faltering. The sharp tongues eventually quietened.

Why choose to go through all that again? Surely three children are enough?

Well, here is her response:

“There are things in life that need doing at a certain point. If you do not do them then, they move out of your reach for good. One of these things is a family. I have three children that I love with all my heart, but I felt that my family was not complete, so I decided to get another child.

After getting my third son, Israel, we call him Issa, who will turn three in July, I had this gut feeling that I would, 10 or so years down the line, go for one more baby. This pregnancy was my retirement plan. It just so happened that I got two, instead of the one that I had planned for. But I am very happy, doubly so. Gabriel and Baraka have brought me and my family so much joy.

I badly wanted to keep this pregnancy private, largely due to how people reacted the last time. I did not want all that drama. Unfortunately for me, there is a thin line between private and public. Being a public figure means that you cannot keep something like this a secret for a long time, so here we are.

Women, HIV-positive or -negative, choose to have children for the same reason — they want to have them. There is also the fact that no one can do this for me. I say that life is not a rehearsal; do what needs to be done.However, just so that we are clear, I did not just wake up one day and decide that I wanted to have a baby. I am HIV-positive, so it took a lot of planning, preparation, a battery of tests, and numerous visits to the doctor.

My doctor dropped his pen when I told him I wanted to have another baby. One word got out of his mouth: “What?” I told him I was dead serious and it took quite some time for it to sink in. But my viral load has been undetectable for seven straight years now, so he agreed to work with me. I would be lying if I said that the pregnancy was smooth sailing. It took a toll on my health and spiralled out of control. I had to change my antiretroviral drugs and take pregnancy-friendly ARVs.

My CD4 count went south, from 680 to 412. I got chest complications, not to mention the usual nausea. My gynaecologist slapped me with a travel ban and I cut my working hours to the barest minimum. I could hardly work. It was pleasantly stressful, but I had to do this to ensure that I carried the pregnancy to term. When I realised that I was carrying twins, I was worried. I had heard from friends that twins come with myriad health complications.

Using Google as an answer sheet just popped up more questions. One was the issue of conjoined twins. Richard and I decided that if, perchance, it happened that the twins were conjoined, we would accept them that way. We read encouraging stories of conjoined twins who lived normal lives, so we felt prepared for any eventuality.

I delivered through caesarean section, although this time round it was more complex than the last one. I lost a lot of blood and had to be infused. My babies were delivered three weeks earlier than expected. The discomfort was just too much. I could not sleep. I did not have space in my womb for them to continue growing. I would eat and instantly vomit. They were stepping on my stomach so much that at times I was convinced they were three or four little lives growing in there.

I had wanted to have them earlier, but my doctor declined, instead giving me medicine to boost my lungs. I also had to change the ARVs I was taking because the ones I had been taking were killing me with their side effects. Thankfully, my health is now back on track and I have resumed taking my usual ARV’s.

The twins were delivered on 17 April. Baraka arrived first, weighing 2.8 kilos, followed by his identical brother Gabriel, who weighed 2.2 kilos. They were received by their father, Richard.

Initially, Richard was not keen when I told him I wanted another child. He doubted whether my body could take it. He eventually came round, but it still took him a long time to believe when I got pregnant.”

New baby, new notes

When a house help brings refreshments, and places them on the pouf, Asunta says we will have to excuse them. “We’ve had to clear the living room of the coffee table because Joshua and Issa have made it their playing pen.”

Even before she has finished speaking, Joshua, who got bored playing computer games, gets on his little blue tricycle, rides for a while, then leaves it smack in the middle of the living room. Meanwhile, Issa is piling the sofa’s cushions on the floor.

Asunta has two house helps and a cousin, Sara Wanjira, to lend a hand. Richard is out of town on work-related matters. Wanjira brings over Baraka, who has just woken up and is whimpering. He quietens when Asunta cuddles him, only for Gabriel to take over from where his twin left.

Asunta hands Baraka over to one of the house helps and walks to the crib in the living room to change Gabriel, who is now crying.

“You must now be an old hand at this,” I comment, observing how she comfortably holds the babies.

She says,

Similar, yet different

“Every child and every experience is different from the last. You will never have a baby and say I carried forward the notes. You see, as soon as the bottle touched Gabriel’s lips, he stopped crying.

Baraka is the calm one. He bears things like discomfort quite well and will signal twice to show that he is hungry. On the other hand, Gabriel cannot bear discomfort for a single second. He will yell until food arrives. And he does not take kindly to his body being tampered with. I do not want to call it hell, but sleeping is out of the question now. They are like dominoes. If one starts crying, the other joins in. There is still no rhythm to feeding. We feed them when and if they are hungry.

Their health is perfect. I will give them Nevirapine syrup for six weeks. It is a post-exposure prophylaxis; a treatment in case the babies were exposed to HIV during the surgery. I do not plan to take my boys to be tested for HIV any time soon. My doctor is confident that I have nothing to worry about, especially since, as I had mentioned earlier, my viral load has been undetectable for seven years now. My gynaecologist even suggested that if I want to, I can breastfeed the babies. Right now though, they are taking NAN 1.Issa, my third born, is yet to understand that his brothers are human beings. Sometimes, he will kiss them, other times he will try to poke them in the eyes.

Joshua, who is six years old now, knows who is who between the two. It took Peter, my eldest son, a while to differentiate between them. Richard, however, is able to tell them apart. After all, they are named after his father and brother.

I have been asked what will happen to my sons should I die. Well, for Issa and Joshua, we already have a safety net in place. I work with orphans and vulnerable children. I have witnessed the suffering they go through when their parents pass away, especially if they die without leaving a will or without having saved for a rainy day.

I do not want that to happen to my children. We have savings, investments, and insurance plans which will take care of the twins as well. If something untoward happens and we are no longer here to take care of them, they will have financial security to enable them continue with their lives with minimum disruption.

As for Peter, though grown up, and almost completing college, I cannot exactly call him a vulnerable child. He is a young man, but he is still factored in our savings, investments, and insurance plans.To those who feel that I am selfish or irresponsible to even think of having children due to my HIV status, I say that we will all die at some point — HIV-negative or positive. There is no guarantee that any of us will be alive tomorrow or the next second, for that matter.

Even if death or a terminal illness is staring you in the face, I say go for what your heart desires. Have a baby, get married, go to school — just do it. HIV should not be used as an excuse to stop someone from pursuing their dream. When it comes to having a baby, however, one’s health and other relevant matters should first be considered before making the decision. If your doctor gives the green light, by all means, go for it.

The way I see it, everything is a risk. In life you cannot say that you will sit in a corner and watch people do things that you would like to do but are afraid to do them. The risk I take in having children is, I think, like that of all other women out there who conceive.”

Waiting for daughters

When I arrived to do this interview, I met one of KENWA’s volunteers leaving Asunta’s house, carrying a brown envelope.

“Those were reports that needed my signature before being sent to donors,” she told me.

“Work, except signing documents, has taken a back seat. My son, Peter, helps with running errands.”

I ask Asunta if, with time, she will not feel as if there is someone missing in her life — a girl child, to be precise — and “come out of retirement”. Years ago, she had talked about her soft spot for girls, gushing that she was dying to have one of her own.

“I’ve closed that chapter. There are no girls for me now. Let me wait for my daughters-in-law. Knowing my sons and their personalities, there will be no dull moments around when those daughters arrive.”

Wall of flames

On the cream wall of Asunta’s living room are pictures that tell love stories. These are pictures of the men in Asunta’s life, her flames.There is one of her partner, Richard, Asunta’s eldest son, Peter, Joshua and Issa, her two children with Richard. And then there is the black-and-white photograph of a tall man with a commanding presence.

She says thus of this man in her book, From Heartbreak to Daybreak: “My late dad, Jackson Wagura … your words were authority in my life.”In a little while, the twins’ pictures will also be on the “wall of flames”.

pamoja

Seven Years On …

red-number-7-e1356993172500Today marks exactly Seven years since I was diagnosed to be a carrier of the dreaded Human Immunodeficiency Virus(HIV).Some of you dear readers might be tempted to think that am celebrating about this otherwise unfortunate state.On the contrary am not.I am just commemorating the far I’ve come ever since that May day.It is a reminder that I am not perfectly healthy.It is a reminder to be grateful for the gift of life which I have.Whenever I reminiscence about the occurrences of this day,it takes a toll on me emotionally.The sole reason as to why I went to get tested on this particular day was so as to give myself another chance in life after short stints of being ‘careless’ in matters pertaining to sexual intimacy.I call them careless moments because I knew what there was to know in regards to safe sex and HIV/AIDS.It was a way of reassuring myself that though I made mistakes by engaging in sex activities without due care,maybe there was another chance to redeem myself.But it turned out to be a little to late for that.I envisioned leading a long healthy life with a good happy family but all that remains to be just that.There is this ‘big’ monster that stands between me and all this happiness which I thought of.So how has it been like living with HIV for all this years?What are the challenges have had to overcome to get here?Do I have any plans for the days ahead?

The greatest challenge of all time that I’ve had to deal with is ”stigma”.For the fear of being alienated by my immediate family members,I’ve avoided telling them of my HIV positive status.Secondly,it has become a bit hard to find someone compatible as a life partner  due to my current health state.This is because there is the common notion that anyone who is single and HIV positive must be or was morally loose or cannot be able to satisfy the sexual needs of the other person.Something which is not true.People tend to judge you based on your HIV positive status without seeking to know who you truly are.Everything about you is overshadowed by your status. It has further become a complicated situation owing to my preferred sexual orientation.Thirdly,it is increasingly becoming hard to relate to other people as days go by for fear of them knowing my status and how they would treat me.The reason is due to the fact that ARVs makes it hard for one to ;appear’ sickly as expected of a person with this condition.And so people tend to avoid interacting with you on this grounds in that you are a ‘walking corpse’.In short,I have very few true genuine friends.The only way out of this problem has been to be mum about my condition and that is how have managed to come this far.This is despite it being not the most healthy way to live by.”No man is an island”, so it is said.But when you are HIV positive one becomes a ‘loner’.Not because one wants to but circumstances  force you to.

I have also had to overcome the challenge of  ”negative thoughts”.I read somewhere that;your thoughts are  the most powerful ally”.Many at times our thoughts direct the way we lead our lives.It has been a battle of the mind for all this while so as to stay alive.Many at times when I wake up and ”think” about my condition,I feel hopeless and helpless.I have no zeal to face another day.Even though am on ARVs,I end up asking myself,what’s the point in taking this life prolonging medicines and yet am going to die some day anyway.And so for this reason at times I delay in taking the medicines for hours since there is a fixed time within which am supposed to take the drugs to avoid resistance.But eventually I come round and tell myself,”Charles,you are here for a purpose.And until that purpose is fulfilled then shall you have completed your sojourn  on earth then you can leave”. And this gives me the strength to go on a day at a time.In adopting a positive mindset irrespective of the circumstances am in,I have come to this point so far.

One thing I must admit is that it has not been a walk in the park.I understand quite well why some people choose to go on a revenge rampage when they learn that they are HIV positive.I also do understand why some people opt to die instead of going for the ART.I also understand why others choose to live recklessly because they have HIV in their bodies.Still others decide to go on with life albeit on medication.The major reason is because when one is told they have HIV,its feels like you have been handed a death sentence.A person who is on death row either because of their criminal activities as it happens quite often,is usually a helpless and hopeless person.Such kind of a person tries to reconcile themselves to the past of how it could have been had they done things differently,to the present that doesn’t make much sense and to the future which will never be.This is because you never know when the hangman will come to take your life especially for those who have to wait for years knowing this is what has been decreed about them.Such is the feeling of a person living with HIV.

On many occasions,the question of  ”why me?” has lingered on for all this while.I am yet to find the answer.Another question has been,”who did this to me and why did they do it?”My mind drifts back to my sexual escapades prior to knowing my state,trying to find out who could have passed on this deadly virus.Still,I got no definite answer.Not to say that I was a promiscuous person,my encounter was with less than ten men in a span of four years and this was the outcome.To be sincere,I flashback often on all the encounters and the faces of all this men remain  embedded at the back of my mind.My gut feeling though points to a particular incident prior to all this happening and the person involved but there is no way to confirm whether indeed he was the one who ‘fixed’ me.This is because it was a one night stand.

There are many other challenges I’ve had to overcome as well.I don’t know much about what the future holds for me.All because my current state is not so encouraging.But I choose to hang in there with a hope that a day is coming when all will be fine financially,socially and in all spheres of my life.For now I keep dreaming of a better tomorrow,whilst taking my medicines as prescribed and keeping hope alive.

Oh…one more thing as I mark this ‘‘Seven Years On …” ,is a word of caution particularly to those who are struggling to come to terms with their sexual orientation.The vulnerable young gay men who are in their early youth hood.Those in their late teenage years.Always insist on using a ‘condom’ if you do not know the HIV status of your  ‘partner’.Act on the information you have at hand because you have a whole life ahead of you.And to those who are HIV positive like myself,please lets act responsibly by protecting those that we ‘love’.It doesn’t matter whether it is your long term partner or a short term partner(one night stand),that way you will be showing your love for humanity.And to those who know their HIV status and are yet to get into the Anti Retro-viral Treatment(ART),please pick yourself up,go for the treatment because ARVs work.In that way you will not only prolong your life but you will live to  fulfill your destiny.Being HIV positive should not hinder you from using your gifts and talents,exploiting your potential and make a difference in the world we live in.

pamoja

Homosexuality in Kenya

            When I came across this article about twelve years ago,it opened my eyes to see the the Kenyan gay world and its reality.I was still trying to figure out who ‘I was’. I thought it would be a walk in the park.For the sake of keeping myself updated and informed I downloaded it from the internet and still retain a  hard copy of the same.The reason why this piece of writing captivated me, was because it sheds light on the Kenya gay scenes as it was then and which has remained the same over the years.

             The author too was like seeing into the future,a ‘prophet’ of some sort on how HIV/AIDs would become a  thorn to deal with affecting not only concerned parties but the Kenyan society as a whole. Besides that,this piece of writing goes into greater lengths of explaining the challenges that gay men have to grapple with on a day to day basis in relating to the society be it socially or in the market place.So much can be deciphered from this writing to  try to provide solutions as well as how to deal with issues currently facing the community.I hope it is an eye opener to you all my readers particularly those in the LGBT family.

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Homosexuality takes root in Kenya

Daily Nation
Nairobi, Kenya

By:Wanjira Kiama

June 24, 1998

432490817_3631634298_gay_man469x625_xlarge_xlargeWhile sex between men is accepted in few societies, over the past 20 years there has been increasing awareness that it occurs all over the world. Only in sub-Saharan Africa do we still have widespread denial among the authorities that men have sex with other men. However, with increased willingness by researchers to investigate the issue and the emergence of small gay-identified organisations, the subject is gradually coming under scrutiny across the continent. The following report by Wanjira Kiama opens a window on to the lives of Kenyan men who have sex with other men.

What comes across most clearly is the fact that for many of those interviewed the ultimate goal ” is a strong emotional relationship – love – with another man and that sexual activity is a means of both expressing and searching for that love. This is not to deny that many sexual acts between men in Kenya and elsewhere are no more than a desire for physical relief, but at least partially explains why the desire many men have for other men is so powerful that it overcomes even the strongest taboos. Several points should be noted.

First, the fact that the men interviewed live in Mombasa and Nairobi does not mean that sexual activity between men only takes place in these cities; as in every country, the relative anonymity provided by cities allows greater opportunity for sex between men but men who have, or wish to have, sex with men, are to be found across Kenya and across Africa.

Secondly, the men Kiama interviews are relatively open about their sexual activity and many of them have obviously thought carefully about the conflict between their desires and prevailing Kenyan customs. Others, who are less open about their sexual activity with men, with others or with themselves, are likely to describe their situations differently.

Thirdly, while Kiama’s suggestion that sex between men is more tolerated in Mombasa because of Arabic influence may be true, the activity itself occurs irrespective of cultural or tribal influence.

Finally, it should be noted that because some speakers confuse sexual activity and sexual identity, words such as “homosexual” and “gay” are sometimes used differently here.

Kenya’s first President Jomo Kenyatta, once claimed that there is no African word for homosexuality. This proves, he argues, that homosexuality is foreign and totally unAfrican. According to President Moi,Kenya has no room or time for homosexuals and lesbians. Homosexuality is against African norms and traditions, and even in religion it is considered a great sin”. Kenyatta’s and Moi’s opinions reflect a disapproval of men who have sex with men that runs broad and deep in Kenyan society. Typical is the attitude of Michael Kariuki, 37, an accountant with a non- governmental HIV/Aids organisation. “Homosexuals are a menace to society”. They should not only be jailed, but the key to the lock should be thrown away.”

When asked what he would do if he learned that his son was homosexual, his anger rises: I would disown him before I cause him grievous harm. I would rather sire a cow than a homosexual. With a cow you get milk, but what possible good or value would come out of a homosexual?” In Mombasa, on the Coast, there is greater acknowledgement of homosexuality, but no more acceptance. Men who are believed to have sex with men are despised, ridiculed, harassed and sometimes beaten and during political campaigns – emotionally charged periods when people commonly express deep-seated fears and hatred – often threatened with lynching. Children shout shoga (male prostitute) at them on the streets.

This hostility towards men who have sex with men reflects generally conservative attitudes in the Kenyan society towards all aspects of sexual behaviour. Despite one of the severest HIV/AIDs epidemics in the world, Government officials have removed from the school curriculum any subject, topic or learning material that touches on sex education – including Family Life, a booklet published by the American Girl Guides Association. In August 1995 the Roman Catholic Archbishop of Nairobi joined hands with the Imam of Jamia Mosque in Nairobi as they led their faithful in the burning of condoms and sex education books in Nairobi.


The “Myth” of Homosexuality in Kenya Society

Daily Nation,
Nairobi, Kenya

June 24, 1998

Kenya_Gay1Paul, 39, a technician at the University of Nairobi, married with three children, gets almost hysterical with laughter when asked whether he knows any homosexual people. “What would I be doing with homosexuals? Don’t I look man enough?” he bellows. Yet, within walking distance from the university, in a building open to the public, young men who openly refer to themselves as gay meet on a regular basis to socialise, a few even coming in for the sundowner (a drink at the end of the day) wearing make-up and jewellery.While men, such as Eddy, Ivan and Jack are “obvious”, others are more discreet.

There is 42-year-old Odongo, for example, a petrol attendant who grew up in Kisumu and pays for male partners. His family forced him to marry but he has no intimacy with his wife, who still resides in Kisumu.

Or Jared, 55, who works as a casino manager and owns a in house in a posh Nairobi suburb. Jared has been married three times and has a six-year-old daughter. Each of his wives left after finding out that their marriage was just a front. Jared goes to church every Sunday “to pray for my sin” but is unable to abandon his lifestyle. He keeps framed love letters in his house and treats his male guests to sex videos for entertainment.

Amin, 54, is a primary school headmaster who leads two lives – one in public during the day, the other in the evening in the backstreets of Nairobi. He chews miraa (a herbal intoxicant) in a bar and restaurant where he can drink, eat and pick up a young man whom he will take to a more private facility where he can hire a room for sex before going home to sleep. His relationships are with young men in their twenties, who he assists financially.

Peter, a 50-year-old property developer and “social animal”, once married and now divorced, is seen frequently at social functions with different young women. When the party is over, he drops the girls home, then takes up his male relationships in private. Statistics on men who have sex with men can be difficult to find, but the men themselves are to be found across the nation. Kisumu, for example, has a reputation for homosexual activity, with men such as gardeners, cooks, hotel, shop and golf attendants, having relationships with their – usually older – employers. Money” rather than desire appears to be the motive for many of the younger men, while the older men have the wealth to cover their lifestyle from general public scrutiny.

Perhaps not surprisingly, it is in Nairobi where men who have sex with other men are easiest to find, although not everyone is aware of this. Men who have sex with men are perhaps more accepted at the Coast, where the Arabic past heavily influences the Swahili culture. Not only is there is a Swahili word for homosexuality (msenge), but there are cases of marriages between men. Twenty- three-year-old Hassan, for example, has been married three times, each time complete with dowry and wedding rings.

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Hassan appears feminine, pouting his lips and covering his face when laughing.When walking, he swings delicately while holding his kanzu (robe) under his arm – much in the same manner as Arabic women carry themselves. He wishes his marriages had been legal, so that he could claim his rights from the husbands who have abandoned him.


He believes that one in particular, who left him when he (the husband) was forced by his parents to take a wife, will come back to him. “I used to cook for this man, make his bed, and be there for him. Yet he left me,” Hassan says sadly. As older women, known as mkungus, educate young girls in the duties of marriage, on the Kenyan coast young homosexual men learn from male mkungus.

Ahmed, 36, who lives in Mombasa, learnt bedroom tactics from a mkungu, as well as how to groom himself, to look out for disease and to keep his man happy by being a good cook. The training, which is both theoretical and practical – including sexual – lasts a month. At the end of the “course”, the younger man gives the mkungu special cloth and kitchen utensils as payment. Ahmed is now a mkungu himself, advising what perfume to sprinkle on one’s body to please the “husband” and demonstrating how to wear the special khanga (flowered cloth) in the house. “You must be clean and smell nice to your husband all the time,” he tells his recruits.

For eight years, Karim, 30, who also lives in Mombasa, has maintained a relationship with a 40-year-old man married to his cousin. Five years ago, the cousin caught them in bed. To hush things up, Karim was asked to marry his lover’s 16-year-old adopted daughter. From Karim’s point of view, it was a good arrangement, as it offered him both the respectability of a wife and continued access to his lover, now his father-in-law. With no experience with girls, Karim forced himself on his wedding night to provide his relatives with the evidence that he had broken his wife’s virginity. He now has a five-year- old daughter and does not want another child. Two evenings a week he and his lover hire a hotel room, where they spend several hours before each returns to his wife. At the travel agency where he works, Karim’s colleagues know that he is gay. The women are friendly, but some men despise him while others approach him in private. Karim believes that most men in Mombasa enjoy sex with other men and rejects the theory that homosexuality was brought by tourists.

Fazal, 30, a mechanical engineer with an 18-year-old lover, agrees. Now he is faithful to his partner, but as a teenager he had several experiences with fellow boys. “Many men in Mombasa try out homosexuality in their youth,” he says.

Abdul, also 30, is a successful businessman who travels frequently to the Gulf. He was a virgin when his parents found a wife for him, as is the tradition, and they have a two-year-old daughter. Meanwhile, Abdul has been in a loving relationship with another man his own age for the past three years. They have a small flat in which they meet regularly and where Abdul does all the housework. In his own house, where his wife and sisters prepare and serve his food, the roles are reversed.

Rocky, 23, is a tall young man from western Kenya who was brought up in Mombasa. He is a student of languages and hopes to become a tour guide. When he was younger, a neighbour his father’s age introduced him to homosexual activity. Their affair lasted three years. For the moment, Rocky does not have a stable relationship. “Marriage is not an option for me,” he says. “God made me and understands me. I don’t think what I do is a sin.”

Most men who have sex with men in Kenya keep their activities so secretthey will not admit it to close friends or family members. As a result, the “pressures of a double life” get to many men. On the one hand, Abdul appears to adore his male lover of the last three years, but at the same time he says that now he has a one-year son he is tired of “playing around with the woman”. He would like to begin a new life and stop his homosexual relationship. “I don’t want my son to get to know that I am a homosexual, and for him to be ashamed of me,” he says. “I think that Allah will come to punish me.” Fazal, with an 18-year-old-lover, prays that one day “I will see the light and stop this sin”. His parents want to arrange a wedding for him, although he would rather get a wife on his own. “With time things change, and I might get used to a heterosexual relationship,” he says. He would like to move to Dubai, where he could live anonymously. “There I would not have to deal with the heartache of being despised and children calling one in the street msenge.”

Others, such as Eric believe that it is society rather than homosexual men who should change. But few would go so far as in Zimbabwe and Botswana or Europe and north America, where organisations of gay men have been established. In the 1960s, there was an attempt to form a gay club in Nairobi, when men met at the Pop-In restaurant (now closed). In the early 1970s, another Nairobi restaurant was popular until street fights erupted between women sex workers and gay men. Later, they got together at the Club 1900 until the Government cracked down on the club, citing drugs as the reason. Today, the locales where men who have sex with men can meet are well known to those “in the know”, but none advertise. Furthermore, since homosexuality in Kenya is considered a criminal act, few men are willing to “come out” – to openly admit their homosexuality and to demand a place for gay men in Kenyan society.

The stories of many men reveal that most are ”pressured into marriage”. Some wives know of their husband’s sexual and emotional relationships with other men, while other wives remain ignorant. Amin, the primary school headmaster, for example, has an unspoken agreement with his wife of 26 years. She knows that he prefers men, while he only “bothered with her” to have their three children. Karim in Mombasa has intimacy with his wife on Wednesdays and Saturdays, but does not enjoy it. Were she to walk away from the marriage, he says he would not bother to marry again. There are cases of heterosexual wives finding out that their husbands are bisexual. Some seek counselling, hoping that the husband will change, or they simply walk out if they are economically independent.Frank Njenga, of the Kenya Medical Association, recently handled a case where a woman found her husband and a male family friend in the matrimonial bed when she came home unexpectedly. The woman brought her husband for counselling. He agreed to stop having sex with men and stopped for some time only to go back to his old ways. The couple are now separated.

In another case, an accountant heard rumours about her husband from her gardener and came home one afternoon to find him in bed with the cook. She says, “I could not live with him another day, I moved into a hotel to sort out my feelings and to consult my lawyer.” Because of the children, it was the husband who eventually had to move out. Julie is still receiving psychological counseling.How much women are at risk of contracting HIV from their husbands’ affairs is uncertain. Often, there is little sexual contact between them, although even one act of intercourse is enough to transmit the virus if a condom is not used. A few men are careful to protect themselves and their wives by using condoms with their male partners.

trust-condomsOthers believe they are not at risk. Abdul, mentioned above, does not use condoms because “I am faithful to my partner and to my wife”,so he says. With no official information to guide them, few men who have sex with men are persuaded to use condoms on a regular basis. Some of the men interviewed said they did not use condoms with their wives on the grounds that to do so would invite suspicion. Furthermore, they argued, there is no risk since they had only one male partner to whom they are faithful. (In fact, there is a risk if a partner is unfaithful or contracted HIV before the couple began having sex). Those who have multiple partners say they “try” to use condoms, but the word itself suggests they sometimes or often fail. Of the men interviewed, only Karim uses condoms all the time, although he calls them “cumbersome”. Many others, such as Abdul and Fazal, consider that fidelity protects them. Odongo sees no need for protection, while Jared believes that with young “untainted” boys he is safe. Amin occasionally uses condoms, believing that he cannot get HIV/Aids if he goes out with “fresh” men.

Kassim, 19, of Mombasa has just completed high school and would like to become a computer programmer. He admits that he has been promiscuous and that even though he is aware of Aids he does not use a condom. “Why spoil the fun?” he asks, adding, “I hope that I won’t get Aids.” Indeed, many of the men interviewed prefer to have sex without condoms. Others cited the fact that stronger condoms for homosexuals are not available in Kenya and the regular condoms they use tend to tear easily and are, therefore, ineffective.

____________________________________________________

Homosexuality and Aids: A double-edged sword

Daily Nation
Nairobi, Kenya

June 24, 1998

hiv_aids_620x350Kenyan law defines any sexual relations between men as a criminal act. There are, however, few prosecutions; one exception is the current (early 1998) investigation into the Forum for Positive Generation on Aids Prevention, a registered community organisation for people with HIV in Kisumu. Police allege that the organisation has been “recruiting” homosexuals. The rarity of prosecutions is no doubt one of the factors behind the statement of Attorney-General Amos Wako that his office does not know the extent of homosexual practices in the country. Wako repeats the Government’s line that homosexuality is widely regarded as unAfrican and the wider public does not see the need for research in this area.

“What we have on this is just impressions, since there are no reliable figures anywhere,” says Dr Frank Njenga, a psychiatrist and chairman of the social responsibility committee for the Kenya Medical Association and an HIV/AIDS prevention activist. “People tend to either exaggerate or underrate the extent of homosexuality, bisexuality and lesbianism.” Njenga argues that Kenyan society has not “developed” to the level where people with a different sexual orientation are allowed to be themselves or develop within laws and rights set out for them. As a result, “we have a good number of Kenyan men who are constitutionally homosexual and socially heterosexual, so as to fit in the society”. The only national statistics that in any way relates to homosexual activity is the UNAIDS estimate that fewer than five per cent of Aids cases are the result of sexual transmission of HIV between men.

The UNAIDS resident advisor, Dr George Tembo, says that for Kenya and other developing countries, this is a grey area since there has been no authoritative study. The figure is based on anecdotal evidence. Furthermore, many African men having sex with other men are bisexual. “It is a double-edged sword,” says Tembo. “How does the doctor or sociologist decide whether the HIV/Aids infection of a bisexual man is through his relationship with a woman or with a man?” Meanwhile, studies undertaken by the African Medical Research Foundation (Amref) of the high incidence of sexually transmitted diseases among truck drivers between Mombasa and Uganda offer evidence of some homosexual activity, particularly between men and boys aged 12 to 16. “It is not known whether it is men expressing their own sexuality, or whether it is something learnt,” says Dr John Nduba, deputy director of the Amref country office.

Kenya_Gay1Such studies are supported by anecdotal evidence that suggests sexual activity between men in Kenya is more common than generally believed. Young people, usually men with men and women with women, often share housing for economic reasons. But, according to Allan Ragi, chairman of the Kenya Aids NGO Consortium, some young men share housing for emotional and physical needs. He adds that although not officially acknowledged, homosexuality is practised in prisons, the military and boarding schools and colleges throughout the country. Ragi claims that more young men than old men participate in homosexual activity. An Aids programme manager with an international NGO who declined to be named, shares that opinion: “Men having sex with men is not only common among young people, but fashionable. Just as young men like to wear an earring, they are also opting to try out homosexual practice. It is not just seen as an orientation, but also a `fancy lifestyle’.”

According to interviews with men who have sex with men, the most common sexual activity is anal penetration. The roles within the relationship are often clearly defined, with the same partners taking the active (insertive) and passive (receptive) role. Those who are looking for steady relationships often do not rush into sex, preferring to get to know each other well first. In such situations, the relationship progresses from appreciative looks to touching, kissing and cuddling before more intimate touching and finally to sexual intercourse. Those who are interested only in casual relationships want only sex, sometimes watching erotic videos to put themselves and their partners in the mood. Due to the constraints on relationships between men, a good number of those interviewed have intense but short-lived relationships. Sometimes men give up relationships with other men, either to see if they can be happy in relationships with women or, because of society’s reaction, to practise celibacy.

In addition to the lifestyles described in this article, it is clear that there is “institutional homosexuality” – sexual activity between men in institutions such as boarding schools, the military and prisons- and this too is worthy of research. (PANOS)

Preventing Transmission of HIV

From time immemorial, men in most societies – past and present – writes Wanjira Kiama have had sexual relationships with other men. It is not known why some men prefer to have sex with other males rather than with women. As a species, human males and females mate in order to reproduce, but the sexual behaviour of individuals is driven by a range of social, psychological and biological factors that are still poorly understood. Recent studies suggest that a gene or the hypothalamus may influence a man’s desire to have sex with other men.

Unprotected anal intercourse has the highest risk to sexual transmission of HIV – and omitting this fact from education campaigns may actually increase the incidence of anal intercourse with men and women. Where understanding of Aids is poor, HIV can spread rapidly among groups of men who have sex with men and from them, less rapidly, to their female sexual partners and their future children. This pattern of rapid transmission occurred in the late 1970s and early 1980s in North America and Western Europe and was seen later in several other countries. In some regions, such as North America, sex between men continues to be the predominant mode of HIV transmission while in others, such as the English-speaking Caribbean, it appears to have been overtaken by sexual transmission between men and women.

In Thailand, one paper suggest that 6 per cent of men have same-sex experience, but same- sex activity is responsible for 12 per cent of transmission of HIV infection in men. In countries where sex between men is recognised, non- governmental organisations and sometimes governments have developed prevention programmes which have often succeeded in limiting or reducing the rate at which HIV is transmitted between men. However, where sex between men is denied, such prevention programmes are seldom developed. In the last ten years, small groups of men in a number of countries have formed organisations which attempt to address this problem, but these have often been limited by financial and cultural considerations. These cultural factors may include hostility or indifference from the government, laws against sex between men., disagreement between different ethnic or socio- economic groups as to the goals of the campaign and hostility or indifference from the men they are trying to reach, who often deny that they are at risk.

Despite these obstacles, many NGOs working with men who have sex with men have gained valuable experience both in understanding the social and psychological factors behind such behaviour and in developing programmes which respond to these factors. The best of these programmes not only help men to protect themselves in their sexual encounters with other men, but also to protect their female partners and future children. Furthermore, by their actions and presence, they alert governments and, to some extent, the general population to the fact that men who have sex with men are an integral part of their society. As revealed in a study undertaken by Panos in 1996, there are still many countries and cultures where there is little or no recognition of the existence or the extent of sexual activity between men and where government and non-governmental response has been non-existent or minimal. This means that in many parts of the world, it is still not certain the extent to which sex between men is a significant factor in the Aids epidemic and assumptions of an exclusively or predominantly male-female epidemic need to be re-examined.

In the English-speaking Caribbean, the health authorities are re-examining the role of sexual transmission between men, prompted by awareness that many men are reluctant to admit sexual activity with other men and by the high percentage of cases where transmission is reported as “unknown” – 18 per cent across the region and as high as 35 per cent in some countries. Dr Bilali Camara points out that “in countries where sex between men is accepted, we see that there are less cases of `unknown’.” The implication is that many of these “unknowns” are in fact sex between men. A similar situation may be seen in Mexico, where the percentage of “unknowns” reaches 40 per cent. The debate as to whether these should be attributed to sex between men is much more than epidemiological, since it goes to the heart of how Mexicans perceive their own sexual behaviour.

Camara suggests that social pressures on men who prefer men may be perpetuating the epidemic in the Caribbean. “If society is really pushing people to be married and does not tolerate homosexuality, we will be battling for a long time.” He adds that only when society as whole accepts that some men prefer sex with men, will it be possible to “empower people to accept what they are and do the correct thing – that is practise protective behaviour.”

Muriel Douglas, acting co-ordinator of the National Aids Programme in Trinidad, recommends that education on HIV transmission between men be given to secondary school children of both sexes. While this might not increase tolerance, it would at least provide young men attracted to other men with the knowledge of how to protect themselves and would advise young women that their male partners may risk through sex with other men. However, Douglas admitted, this idea is still theoretical since funds are not available for such work.

AIDS in Kenya: Where Are Kenya’s Homosexuals?

African leaders from Jomo Kenyatta, Kenya’s first president, to 304527_493581910692766_1835875065_nRobert Mugabe, current(by then) president of Zimbabwe, have claimed that sex between men is ”un-African” and only occurs on the continent as a result of pernicious Western influence. Daniel Arap Moi, the current Kenyan president, agrees. ”Kenya has no room or time for homosexuals and lesbians. Homosexuality is against African norms and traditions, and even in religion it is considered a great sin,” Arap Moi has been quoted saying i n Kenya’s Daily Nation newspaper.

But networks of men who have sex with men can be found across the continent. And in Kenya, where homosexuality is a criminal offence, their voices are beginning to be heard. Statistics on the number of such men are hard to come by. ”What we have is just impressions,” said Dr Frank Njenga, a psychiatrist and HIV/AIDS prevention activist. Njenga argues that Kenya has ”a good number of men who are constitutionally homosexual but socially heterosexual, so as to fit in the society.”

As in all other developing countries, sex between men plays a small but measurable role in Kenya’s HIV/AIDS epidemic. But that role is not restricted to men alone. Official and societal disapproval often obliges such men to marry women. And if they have unprotected sex, the risk of HIV transmission increases. According to UNAIDS, the umbrella United Nations agency, fewer than five percent of AIDS cases in the country are the result of sexual transmission of HIV between men. But studies by the African Medical Research Foundation (AMREF) of sexually transmitted diseases among truck drivers show evidence of homosexual activity, particularly between older men and boys aged 12 to 16 years. These studies are supported by anecdota l evidence which suggests that sex between men in Kenya is more common than generally believed.

AMREF is trying to establish how people contracted the virus in order to develop strategies that can help check transmission. According to AMREF’s Dr Nduba, ”Homosexuality is an area that needs to be looked into, but we tend to shy away from reality.”

”Men having sex with men is not only common among young people, but fashionable. Just as young men like to wear an earring, they are also opting to try out homosexual practice. It is not just seen as an orientation, but also a ‘fancy lifestyle’,” said All an Ragi, of the Kenya AIDS NGO Consortium.

Ragi says sex between men is “practicedin prisons, the military, boarding schools and colleges throughout Kenya. And some men share housing not only for economic reasons, but also to meet emotional and physical needs. Other interactions are more open. Within walking distance of the University of Nairobi, in a building open to the public, young men who openly refer to themselves as gay meet regularly to socialise. A few even come in for a drink at the end of the day, w earing make-up and jewellery.

But in general, homosexuals in Kenya – as in many other countries tend to keep their sexuality a “secret”. They include men like:-
— Odongo, 42, a petrol attendant who no longer has intimacy with his wife but pays for sex with male partners;
— Jared, 55, who owns a big house in a posh Nairobi suburb, and has been married thrice — each of his wives left him after finding out that their marriage was a front for his homosexual lifestyle;
— Amin, 54, a primary school headmaster who hires a room for sex with young men he picks up in the evenings;
— Peter, a 50 year-old property developer who is frequently seen at social functions with young women. When the party is over, he drops the girls off before taking up his male relationships in private; and
— Rocky, 23, a student of languages who says ”Marriage is not an option for me. God made me and understands me. I don’t think it is a sin what I do.”

Men who have sex with men are perhaps more accepted in the coastal regions of Kenya, where there are ‘marriages’ between men. As older women, known as mkungus, educate young girls in the duties of marriage, young homosexual men learn from male mkungus. T he training lasts a month; at the end, the younger man gives the mkungu special cloth and kitchen utensils as payment.

Most men who prefer sex with men claim that they are pressured into marriage”. Some wives know of their husband’s sexual and emotional relationships with other men, while others remain ignorant. Those who find out seek counselling, hoping that the husband will change, or, if they are economically independent, they walk out.

sb10063433i-001How much women are at risk of contracting HIV from their husbands’ affairs is uncertain.The taboos surrounding men who have sex with men have meant that few, if any, attempts have been made to provide AIDS education and support to them. As a result, few such men use condoms regularly. Some men do not use condoms with their wives because they “fear that it will invite suspicion”. Often there is little sexual contact between husband and wife, although even one act of intercourse is enough to transmit the virus if a condom is not used.

While authorities acknowledge the impact of male behaviour towards women on the epidemic, there is no official recognition of the role of homosexuals who may either themselves contract HIV or pass the virus to their male or female partners. UNAIDS Resident Advisor George Tembo says his organisation has not yet targeted men who have sex with men. ”Homosexuals are not easily accessible. They will need to come out of the closet if they are to get any attention,” he says.

However, a document adopted unanimously by the Kenyan Parliament in September 1997 acknowledges that ”groups such as beach boys, watchmen, soldiers, prisoners and truck drivers may usually establish casual relationships because circumstances separate th em from their regular sexual partners for long periods. This makes them more vulnerable to HIV.”

Maina Kahindo of the Ministry of Health comments that ”taking into account other modes of transmission of HIV/AIDS, homosexuality is negligible, and should not take up our resources and time.” He continues, ”We have other, far more pressing areas which affect the majority of our people and therefore need urgent attention.”

Source:The Internet

pamoja

Health issues for gay men: Prevention First

All men have certain health risks.4.1.1Gay men and men who have sex with men face an increased risk of specific health concerns, however. Although your individual risks are shaped by many factors beyond your sexual orientation and practices — including family history and age — it’s important to understand common health issues for gay men and steps you can take to stay healthy.

1) Protect YOURSELF  from sexually transmitted infections

Men who have sex with men are at increased risk of contracting HIV, the virus that causes AIDS, as well as other sexually transmitted infections, including gonorrhea, chlamydia and syphilis.

To protect yourself from sexually transmitted infections:

  • Get tested and have your partner tested. Don’t have unprotected sex unless you’re certain you and your partner aren’t infected with HIV or other sexually transmitted infections. Testing is important because many people don’t know they’re infected, and others might not be honest about their health.
  • Use a condom or other protection. Use a new latex or polyurethane condom every time you have sex — especially during anal sex, but ideally during oral sex as well. Use only water-based lubricants, not petroleum jelly, hand lotion, cold cream or oils. Oil-based lubricants can weaken latex condoms and cause them to break. Don’t share sex toys, and keep them safe by protecting them with a condom and cleaning them before and after every use.
  • Be monogamous. Another reliable way to avoid sexually transmitted infections is to stay in a long-term mutually monogamous relationship with a partner who isn’t infected.
  • Consider the drug Truvada. In July 2012, the Food and Drug Administration (FDA) approved the use of the drug Truvada to reduce the risk of sexually transmitted HIV infection in those who are at high risk. Truvada is also used as an HIV treatment along with other medications.When used to help prevent HIV infection, Truvada is only appropriate if your doctor is certain you don’t already have an HIV or hepatitis B infection. The drug must also be taken daily, exactly as prescribed. And it should only be used along with other prevention strategies such as condom use every time you have sex.Truvada isn’t for everyone. If you’re interested in Truvada, talk with your doctor about the potential risks and benefits and whether it’s right for you.
  • Limit the amount of alcohol you drink and don’t use drugs. If you’re under the influence, you’re more likely to take sexual risks. If you choose to use injectable drugs, don’t share needles.
  • Know the risks associated with sexual venues. Sexual venues such as bathhouses, sex parties and the Internet can facilitate multiple sexual partnerships and anonymous sexual encounters, as well as higher risk sexual behaviors.
  • Get vaccinated. Vaccinations can protect you from hepatitis A and hepatitis B, serious liver infections that can spread through sexual contact.
  • Remain vigilant. There’s no cure for HIV/AIDS and many sexually transmitted infections, such as human papillomavirus (HPV) and genital herpes. The best way to stay healthy is to protect yourself.

2)Tackle depression

Gay men and men who have sex with men might be at higher risk of depression and anxiety. In addition, youth who identify themselves as lesbian, gay, bisexual or transgender might have a higher risk of depression and attempted suicide. Contributing factors could include social alienation, discrimination, rejection by loved ones, abuse and violence. The problem might be more severe for men who try to hide their sexual orientation and those who lack social support.

Left untreated, depression can lead to risky sexual behavior and a downward spiral of emotional, behavioral, health, and even legal and financial problems. If you think you might be depressed, talk to your doctor or seek help from a mental health provider. If you’re reluctant to seek treatment, confide in a trusted friend or loved one. Sharing your feelings might be the first step toward getting treatment.

3)Address body image concerns

Gay men are more likely to experience body image problems and eating disorders, such as anorexia and bulimia nervosa, than are their straight counterparts. One potential explanation is that gay men identify with the cultural value placed on an ideal — yet often unattainable — body image. Gay men might also be more likely to view their bodies as sexual objects, which can lead to dissatisfaction and poor body image.

If you’re struggling with body image concerns or an eating disorder, get help. Talk to your doctor or a mental health provider about treatment options.

4)Seek help for substance abuse

Gay and bisexual men might face unique risk factors for substance abuse, such as:

  • Relying on bars and clubs for socializing and peer support
  • Stress related to passing as a heterosexual or coming out
  • Trauma due to bullying, violence, abuse or self-abuse
  • Impact of sexism and discrimination

If you have a substance abuse concern, remember that help is available. Local lesbian, gay, bisexual and transgender health, mental health or community centers often provide substance abuse treatment.

5)Recognize domestic violence

Domestic violence can affect anyone in an intimate relationship. Warning signs specific to gay men might include a partner who:

  • Threatens to tell friends, loved ones, colleagues or community members your sexual orientation or gender identity
  • Tells you that authorities won’t help a homosexual, bisexual or transgendered person
  • Tells you that leaving the relationship means you’re admitting that homosexual relationships are deviant
  • Tells you that domestic violence is a normal part of homosexual relationships or that men are naturally violent

Staying in an abusive relationship might leave you depressed, anxious or hopeless. If you don’t want to disclose your sexual orientation, you might be less likely to seek help after an assault. Still, the only way to break the cycle of domestic violence is to take action — the sooner the better. If you’re a target of domestic violence, tell someone about the abuse, whether it’s a friend, loved one, health care provider or other close contact. Consider calling a domestic violence hotline and creating a plan to leave your abuser.

6)Make routine health care a priority

Don’t let fear of homophobia or the stigma associated with homosexuality prevent you from seeking routine health care. Instead, take charge of your health. Look for a doctor who puts you at ease. Identify yourself as gay or bisexual, and ask about routine screenings recommended for men in your age group — such as blood pressure and cholesterol measurements and screenings for prostate, testicular and colon cancer. If you’re not in a long-term, mutually monogamous relationship, schedule regular screenings for sexually transmitted infections. Share any other health concerns you might have with your doctor as well. Early diagnosis and treatment help promote long-term health.

Source: www.mayoclinic.com

pamoja

So,I’m Lazy!

Job LossIt is exactly two years and nine months to date since I lost my job.Life has increasingly continued to be tough and hard.But somehow am still surviving.Many are the interviews that I’ve attended with a hope of securing a white collar job to no avail.Most employers say they will get back to me,some do bearing the bad news that I did not make for the job and others don’t.This ‘awkward’ situation has forced me to adjust my life in all aspects from where I live to what I eat to whom I interact with.It has opened my eyes to see who my true genuine friends are.For the seven years that I was in employment,my life looked bright so did the future.But ever since that Saturday morning I was coerced to quit it has turned to be bleak.I never knew life could be this ‘unbearable’.

I know some of you maybe wondering how comes this is the state of affairs.The Kenyan job market for the  ‘white collar’ minded persons like me,is continually changing.If you don’t have the papers,then you have got to have the ‘cash’ to oil some hands for you to get a job or alternatively have a very good network of family and friends who can help in the same course.Unfortunately,I only have a Diploma which does not give me a competitive edge.This has  proved to be a hurdle to gain entry to the job market since so many job givers want someone with an advanced education to be precise a degree. Despite my experience as a customer service attendant for a long while. It was and is still my dream that one day I shall acquire this much coveted paper because without it, my life feels  incomplete.However,the greatest impediment towards attaining this goal is finances.I do not have a job that can partly fund this task,nor a support system from friends and family.

This leads to the second point of financial lack.There is a verse in the Bible which says,” …and money is the answer for everything – Ecclesiastes 10:19”.So many arguments can be put forth as to why money is not the only thing we need to be happy in life,which is true.But on the other hand seriously speaking without finances we cannot do much in life.We need money for our day to day living.Since I do not have some to ‘bribe’ someone to get a job,am somewhat condemned to this state of joblessness.This might seem like a perfect excuse as some of you might conclude,but the sad truth and reality of things on this side of the world.

Family and friends make a good balance for a healthy life.They all come in different shapes,color and taste.But what happens if you do not have very strong ties of networks with family and friends who otherwise ought to be lending a hand or say a word of encouragement!What happens when you have to run the show of your life all by yourself!This is the very predicament that I am stuck in.I am on my ‘own’ living a day at a time trying to make every minute count.An example I would like to share with you is an experience through my ‘best friend’.I often used to visit her and we would have some good times as noted in an earlier post.Since the job hunting has not bore any fruit yet,the other day she said to me,’Charles you’re lazy’.That word ‘lazy’ echoed in my ears and keeps ringing in my head once in a while.

According to the online dictionary reference the word lazy means;

1.averse or disinclined to work, activity, or exertion; indolent.

2.causing idleness or indolence.

3.slow-moving; sluggish.

Now,I have been evaluating my daily activities to see whether they warrant for me to be called ‘lazy’  but there is nothing that can indicate such a lifestyle.I am not an early riser per se because I do not have anywhere to go.So I wake up around eight in the morning and help around my step uncles house with chores.Then I go out to a cyber to post  my resume for advertised job openings a routine have religiously done since the day I lost my job.Other times I get to do menial jobs here and there with a meager pay just to keep me busy.Yet still there are days I just stay indoors and watch telly the whole day late into the night.The reason why my friend called me ‘lazy’ is because I do not have a round the clock job like before and neither do I get up so early.Some of my friends have been trying to help me get a job here and there by bringing the creative side of me which is writing but this did not go far.Reason;I do not have the much needed resources to get me started.A computer or a modem for the purpose of doing online jobs.So this has been somewhat an exercise in futility.

Question is,how have I been meeting my daily needs without a stable source of income?In life the most important things are food,clothing and shelter.As earlier indicated,I am being hosted by a ‘relative’ who has been kind enough to provide a roof over my head and ‘sometimes’ give me food.Sometimes because there are days when he decides not to buy food.All this as a result of his wife who is also unemployed.And as the bread winner he does not feel obligated to provide for his toddler daughter.They have their own personal issues which have been ongoing for far too long now.As a ‘visitor’ I chose not to meddle in their affairs.So this what I have to put up with and hope that someday all this will come to an end.

How about trying to engage in a small income generating project/business?job-wanted-signThis is an idea that has crossed over my mind so many times.I have seen young men and women toss themselves into the murky waters of business like selling boiled eggs and sausages in estates ,bus parks  et ce tra.My problem is that am too fearful.I am afraid of starting and then failing.I am fearful of being seen by some of my former school mates and friends doing such business which is considered to be for ‘hustlers’ or the ‘uneducated’.That is the honest truth.But all I know is that fear has incapacitated me  to the point that quite often I dread meeting with anyone who knows me and asks what am ‘up to nowadays’.

I don’t know what the future holds,but hope is my constant companion that some day all will be well.’Hopefully’ my host does not ‘get enough of me’ and send me packing back to the village.

The Effects Of Unemployment On Men And Their Manliness

Art of Manliness recently wrote on Dealing With Unemployment Like a Man. It’s a great site and a great post. Since I am in this situation at the moment, I thought it prudent to comment in my own way.If you choose to be unemployed, you may find this article not as relevant at the beginning. However, you will find it poignant at some point during your self-imposed sabbatical. This article is written for those of us that did not choose to be unemployed. It was out of our hands and now have to make the best of it.

I have never been unemployed before. It was a HUGE adjustment. Imagine going 100 miles per hour for 20+ years and then nothing. The only thing I’ve experienced that comes close to the feeling is finding out your mate has not been faithful. You go from “everything is great” to the “world has ended”.

I am certain this is the same feeling people get when they retire. It’s like driving along in your car and suddenly, unexpectedly getting hit by another vehicle. You take the drive, the car, the action for granted – then your entire perspective on everything, literally everything, changes instantly. It certainly shakes things up.

This article focuses on 5 effects of unemployment men often take for granted. I am sure there are many more, of course, but these 5 aspects of manliness were affected greatly during my layoff. My intent on discussing this is not to tell you how to deal with your situation – everyone is different. Also, AoM did a fantastic job in identifying a plan, albeit obvious ideas, which we all need to remind ourselves of during unemployment.

What you lose as a man

1)Responsibility - Some guys might like the idea of being unemployed. I won’t pass judgment on anyone, but for me, not providing for my family or myself through productive work is the polar opposite of manliness. Accepting that responsibility is a core manliness trait. When you do not have gainful employment, a sense of responsibility is lost.

It is only human to fall into a mode of less responsibility. We tend to look at the greater economy or some outside factor that has caused this situation and then turn to others to help out (namely the government). When we start getting handouts/charity/whatever you want to call it, our level of responsibility in our own minds often slides. It can be a vicious circle that men have to be extremely careful.

2)Sense of purpose – All humans need to be loved, accepted and respected. It is a human emotion and a need – not a want. Having a sense of purpose is an affect of these three human needs. When you lose your job, as a man, it puts a huge dent in this effort.Men, in general, relate to this much more than women. We identify who we are as men by what we do for a living. Think about that. Men often shape and carve their personalities, friends, colleagues, after work activities, and much more based solely on what they do for a living. When we lose this core foundation of our identity, it crushes our manly egos and our manliness takes a serious hit.

3)Dignity - Webster defines dignity as the quality or state of being worthy, honored, or esteemed. It simply does not matter if you chose to be unemployed or it was chosen for you – you will at some point lose a portion of your dignity. It may be all so slight or even at a subconscious level, but it will happen.In my case, I became unemployed not by my own decision. It simply happened. My sense of worth and the idea of not being needed any more was a huge blow to my ego. The company did not make it so I know there were other factors at play, but it still forces one to think about their value.

4)Money - I have always subscribed to the notion that I would not work if I didn’t need the cash. I now know that statement to be only partially true. I need the cash, but this little episode in my life has taught me that I would continue to work regardless if I needed it or not. The work might be completely different, but having an affect in people’s lives and making my own life worthwhile through meaningful work is as core to me as being a man itself. The compensation for my time and production is an essential part of the equation for obvious reasons – my family and my other habits/vices.

5)Testosterone - This is often overlooked in this predicament. We all know the pitfalls of the obvious – self worth; sense of purpose; responsibility; dignity; etc. However, men thrive on competition, the chase and eventually the battle. Over time, men have tried to suppress this inherent need, but it is in our DNA. Being unemployed has affected my level of manliness in ways I am embarrassed to discuss, but do so to ensure other guys don’t feel alone in this regard.

Being unemployed has wreaked havoc on my sex life and my ability to perform in competitive situations. All men, married or not, live for the chase. The chase is in constant play and testosterone is a key ingredient. Women (and specifically sex) are the prize. My wife has noticed the difference and it is clear I’ve lost an edge in our relationship. Also, in all my sporting activities, it has become much less important to win and compete than in times past.

Cause vs. Symptom

Living without meaningful work and employment is a cause of this lost manliness. The other items listed in this article are symptoms. This is a very important distinction we men who are faced with this issue have to distinguish.

There will be people who don’t agree with me, but gainful employment and sense of purpose is the root cause of how we feel during this time. It is not a symptom of deeper rooted issues or something that happened during our childhood. That is an excuse in my opinion.

My friend said it best as I was contemplating a few offers recently. I was splitting hairs and trying to justify my thoughts around these offers. He stepped up as all good friends would and said, “Shut up and get a freaking job! You need to take care of your family and get your edge back. It is MUCH easier to find the right job when you already have one.”

This doesn’t work for everyone, but it sure resonates for me.

Source: http://returntomanliness.com

Treatment Session 8

ARV_treatmentWell,this day happened to be one of ‘those days’ of paying a visit to the doctor.After the usual niceties with ever jolly receptionist,I saw a guy whom we used to be in the same Church fellowship pacing up and down the corridors of the clinic carrying a pen and a bunch of papers on a folder while on the queue.I never said ‘hi’ to him because he was busy working from the look of things.But he kept casting glances at me as if to make sure his eyes were not deceiving him and I would turn to face another direction.It was such an awkward moment.Besides what reason would I have given him.One thing am certain though,he left with more questions in his mind than answers.A few years ago I was a face that was so recognisable in Church as  worship leader and choir member.So many people knew me because ours was a vibrant congregation with so many youth members.That is how I know this guy.Anyway such is life.

Generally am alright.Just the normal check up and collection of more drugs.There was nothing serious to discuss with the doctor other than a persistent low back pain which I was given some pain killers to ease the pain.She made a joke out of it that I was too young to have such a problem.I couldn’t help but laugh.She also insinuated that maybe I was not having ‘sex’ hence the reason why my muscles were acting up.Of which its true because am no longer into just making out.The sex drive is there but am not  keen on sleeping with anyone like ever before.I guess age is fast catching up with me.I am also not interested in just having ‘sex for fun’. Or just to fulfilling a sexual need.Well I don’t know how true it is that lack of sex causes back pain.Maybe its just a myth and a whole different topic for discussion.As it is life goes on.

I sum up this post with the points below in respect to my encounter with one of my acquaintances from Church.

To Tell or Not To Tell: Disclosing Your HIV Status

Introduction

You’re HIV positive (HIV+). You’ve only just learned about your status. OR you’ve known about it for sometime. Whether it’s still fresh news that you are beginning to absorb or it’s something you have been living with for a while, there are bound to be many situations in your life in which you will be faced with the decision of whether or not to disclose your HIV status – to tell others that you are infected with HIV. In a number of circumstances you will find yourself trying to balance honesty with protecting your right to privacy.

Whom do you feel you need to tell? Is there someone you want to tell, but aren’t sure what or how much to say? Is there anyone you feel that you must tell like a spouse, a partner, or perhaps someone whom you’ve been dating? What about informing any sex partners you’ve been with about your status? Perhaps you’re having surgery or you’re going to be seeing a dentist. Do you have to advise these or other healthcare providers that you’re HIV positive? Do they have a legal right to ask you about HIV status or to deny you care if you are HIV positive? Are there any circumstances when you’re legally required to disclose that you’re HIV positive?

Along with the many thoughts and feelings you will experience while coming to terms with your HIV infection, these are some of the questions and concerns that may arise with respect to disclosing your HIV status. As with so many of the issues about HIV, or many important life decisions, there are no absolute answers that are right for everyone.

It takes time to adjust to being HIV positive. With that in mind, it’s a good idea to not rush into disclosing your status without first giving it some thought. Wanting to share this knowledge with someone else is a perfectly natural reaction, especially when it’s new to you and you’re feeling overwhelmed, vulnerable, and uncertain about your life and your future. The reality is that people with HIV need to be selective about disclosing. They need to be selective about who they tell and when they tell them. This process of selection often involves uncertainty and can sometimes be an anguishing experience.

That old fashioned maxim, “easy does it” is a good approach to consider when thinking about disclosure. Even if you’ve been living with HIV for a while, you’ll likely find situations continuously arising in which you may be forced to think about having to disclose your HIV status. Wanting to tell family members, employers, fellow employees, and friends is very natural. However, the truth of the matter is that it can also create new problems for you. Over the past twenty years of the HIV epidemic, there have been some significant improvements in the general public’s awareness about and understanding of HIV issues. Unfortunately, there’s still a stigma attached to the whole subject of HIV and to those who have it. Yes, there is more understanding and wider acceptance than in the past, but unsympathetic and prejudicial reactions are still not uncommon in some families, in the workplace, and in social situations.

General disclosure tips

You don’t have to tell everyone. The choice is yours about whom to tell. Be selective.
Be sure to consider the five “W’s” when thinking about disclosure: who, what, when, where and why. Who do you need to tell? What do you want to tell them about your HIV infection, and what are you expecting from the person you are disclosing your HIV status to? When should you tell them? Where is the best place to have this conversation? Why are you telling them?
Easy does it. In most situations, you can take your time to consider who to tell and how to tell them.
Consider whether there is a real purpose for you to tell this person or if you are simply feeling anxious and want to “dump” your feelings.
Telling people indiscriminately may affect your life in ways you haven’t considered.
Having feelings of uncertainty about disclosing is a very common reaction in this situation.
You have a virus. That doesn’t mean you’ve done anything wrong. You don’t have anything to apologize for simply because you are HIV positive.
Keep it simple. You don’t have to tell the story of your life.
Avoid isolating yourself about your status. If you are still not able to tell close friends, family members or other loved ones about your HIV status, allow yourself to draw upon the support and experience available to you, through organized groups in the HIV community. Consider the AIDSmeds.com community forums for example.
There’s no perfect roadmap for how to disclose. Trust your instinct, not your fears.
Whatever the response you receive in a specific situation, and even if it doesn’t go the way you’d hoped, you’re going to survive it and your life will go on.
Millions of others have dealt with this experience and have found their way through it. You will get through it too.
Choosing whom to tell or not tell is your personal decision. It’s your choice and your right.

For more on this topic,visit www.aidsmeds.com

10 Reasons Why You’re Still a Single Gay Man

MerryChristmaspajama1. A fear of intimacy and developing emotional closeness

Many gay men fear emotional closeness or intimacy with another man. A fear of intimacy is often about not wanting to be in a vulnerable position where you could be hurt by another.Many gay men have painful histories that may include discrimination, homophobia, bullying or rejection. There are many ways that people respond to these stresses, but a common one is to cut yourself off from getting too close to anyone else as a protection from being hurt.

It’s this fear of emotional closeness that makes it difficult for many gay men to develop a connection deeper than a superficial or sexual relationship.

2. Not moving beyond transactional sex as a recreational sport

It’s no secret that many gay man have made a sport out of anonymous casual sex.Being highly sexually active or promiscuous is often a response to delayed sexual development. As gay men tend to come out later in life – generally after heterosexual teenagers and young adults are running rapant- the promiscuity can be a way of ‘catching up’ and a natural part of gay development.

However, when a man becomes trapped in this stage and never moves on from having high levels of sex with many partners, this can lead to an equation that sex equals closeness. These men can only feel close through sex and lack the ability to form emotional closeness without having sex.

3. Lack of confidence in going after what you want

Some gay men lack the confidence to go after what they want. This shows up with those men that might admire and swoon over other men, even people they know, yet don’t take any action to move towards the person they like.They will often feel the longing to connect to another man on a deeper level, yet they are often talking about it but not doing anything about it.

Developing greater confidence in yourself means you can go after what you want and still survive and bounce back if nothing comes of it.

4. Fear of rejection or being hurt by someone close

A lack of confidence is often closely related to a fear of rejection.One of the reasons gay men don’t move towards what they want is they fear being rejected by another man.So a safe way to avoid your fear of rejection is to not get too close to anyone.This works as a strategy in keeping you safe from being rejected, yet it also sabotages any efforts you might be wanting to make in getting closer to someone else.

The experience of growing up gay in a straight world means that you’ve often experienced rejection in many overt and covert ways by the time you’re an adult. You may have developed defences against your fear of rejection, and these defences are actually keeping you separate from other people.

5. Internalised homophobia that damages your ability to connect

Many of the men I speak with don’t believe at first that they have  experienced homophobia or have internalised homophobia.But homophobia can be an incredibly subtle experience and one that you may not even be aware of at times.It can be as subtle as seeing an expression on your parent’s face when they saw an overtly gay person, when you were growing up. For me, it was having my parents comment on the vulgarity of Mardi Gras when it was shown on network TV when I was a teenager.

We are often absorbing messages of shame and disgust that our friends, family and community have in relation to homosexuality. And it’s in the process of taking these messages in that we start to feel shame or disgust about ourselves. This can even be completely out of your awareness.

This is problematic for relationships because if you feel shame, dirty, sinful, disgusting or any other deeply negative emotion about being gay, even unconsciously, this will undermine your efforts to build a healthy relationship with another man. It can often be the reason why so many gay men sabotage their relationships before they get too close.

johan16. Immersing yourself in shallow and superficial relationships

One way to prevent yourself from forming deeper relationships with other gay men is to make sure you surround yourself with lots of shallow and superficial relationships.You know the type of relationships I’m talking about- they will be by your side in an instant when you’re about to hit the bars or clubs, but the moment you’re having a crisis or personal problems, they are strangely nowhere to be found.

Then there are the ‘claytons friends’ who disperse life and relationship advice to you when you’re at a party or in a club, but they aren’t really interested in connecting with you outside of the gay scene.

Taking an audit of your friendships will give you a sense of how much substance there is to those relationships and perhaps get you thinking that maybe it’s time to find some better people to fill your life.

7. Not having a mix of straight and gay friends

This might sound like a strange reason to not be in a relationship, but there’s actually some sound research behind it.The research I’m referring to has shown that gay men who are more integrated into the community as a whole- not just the gay community- report higher levels of satisfaction in their lives.And this kind of makes sense really. It’s the gay men that have more confidence about themselves that will have a more varied mix of gay and straight friends, and tend to be closer to their families.

In my experience, it’s the gay men I’ve seen that have a very limited network of friends on the gay scene that tend to not do as well in life and have greater problems in their relationships and health.

8. Not moving out of your comfort zone or taking risks

Related to confidence and a fear of rejection, men that are single for long periods of time tend to not take risks in their life. They tend to be very sedentary and have a small network of familiar friends and family that they rarely move out of.Their life is often very routine-like and they aren’t adventurous or do things that might stretch their comfort zone.

As a result, they meet less people, tend to lack confidence with doing new things and can be frightened of change.All of these ingredients form a mix that is not conducive to meeting new people, developing new interests or being the kind of person that is interesting to others.

As a result, they create a life where they struggle to see any change beyond what is familiar and known.

9. Old internalised beliefs about relationships

We all carry beliefs and scripts within us about relationships and life.It’s not possible to go through life and not experience things that affect you and change you. And it’s through these experiences that you form beliefs that become a part of how you view the world.

While we might be making slow progress, unfortunately we don’t yet live in a world that completely accepts gay people and gay relationships. And it’s the experience of growing up in a predominantly heterosexual world that shapes us as we realise that we are different from the majority of society.Beliefs such as “I’m not loveable” or “I’m unworthy” can be carried for many years and silently undermine your moves to form deeper connections and relationships with other men.

It’s only through the process of unearthing these buried beliefs that you can begin to discard them and form more positive and healthy beliefs about yourself and your relationships.

10. Destructive models of relationships from your own family

The influence of family and  shapes all of us in so many ways.Sadly, many gay men have grown up in families where the model of relationships was dysfunctional, violent, aggressive or just plain unhealthy.As children, it’s not possible to not be influenced by the model of  how your parents and your siblings all related. And when the model is one that is destructive and unhealthy, this in turn affects your ability to form your own healthy relationships. It’s like you have a blueprint for a house that once built, will fall apart.

While many gay men have distanced themselves from a parent or both parents in an effort to not be influenced by them, the DNA in your cells is more powerful than thousands of kilometres between you and your family.It’s only through the working through of these early childhood experiences that you can feel some closure about your earlier life and start to form your own healthy models of relationships.

Article By:Clinton Power                 Source:www.sydneygaycounselling.com

Why most black gay men will remain single,explained!

Part I – Infidelity and Lies

lookingMen should know men because they are men, like they say “men give better blowjobs than women because unlike women, men know a man’s body (Yes for all you naysayers, all men don’t give good blowjob but for argument sake stay with me). Women have always had trouble trying to figure out men and vice-versa but they deal with him rather than run away.  Most women have figured out that their man has the potential to cheat; is cheating or has cheated in the past so therefore he’s also a liar.Since they love him and he’s a good man and a good father (if they have kids) they work around his lies and cheating. Many gay men have had a father who has cheated and lied to his mother or have a brother who has cheated and lied to his girlfriend or wife, or a best/close friend who has cheated on his girlfriend or wife and kept quiet about it, a man’s code, don’t rat on him!

Black woman will argue, fuss and fight with their man when they find out about his cheating and lying but will stay with him as long as he’s bringing in the money right, throwing it down in the bedroom right, doing “the man thing” around the house right and treating her with respect.Most of us know of high profiled heterosexual couples who have remained in their relationship despite the infidelity (“The first black president”, President Bill Clinton, Rev. Jessie Jackson who had a child with his mistress, and the “beloved father figure” Bill Cosby who was giving money to a woman who was born during the time of his affair with her mother. He wasn’t the father but was helping the young woman financially until she and her boyfriend tried to blackmail Mr. Jell-O Pudding Man).Straight guys at my gym in Atlanta talk all the time in the locker room about the women they’re screwing while their wife or baby’s mama are at handing “the home thing” and the kids.

Most Gay Black men are under the impression that Gay Black men are worse than straight Black men when the truth is men are just men.Most men will lie, cheat, and don’t want to talk any more than he has too.Why should Gay Black men be any different?In most conversations about what keeps relationships together, communication is pointed out to be the number one to maintain a relationship.However, most men don’t talk much unless it’s about sex or sports.Why would Gay Black men think men would want to talk about his short-comings or how he needs to change, there’s nothing sexy or athletic about it?Most Black gay men believe and want a monogamous relationship the same as Black women. Most Black women you probably know don’t have a truly faithful man or husband but continue to stay with him.I believe in a statement I heard “All men lie and cheat and the ones who don’t are the exceptions.”

I think most Black Gay men are looking for the exceptions and therefore will be alone for most of their life, they call it“settling for less”.

Part II- INCOMPATIBILITY

What factors into most Black Gay men remaining single for most of their life? couples3The answer; Most Black Gay aren’t compatible with the guys they date and later enter into a relationship with, trying to make it work. There’s a belief out here that relationships take a lot of hard work when the truth is the more incompatible you are the harder you have to work at maintaining the relationship.  Imagine if you had a lover who compensated for your strengths and weaknesses and vice-versa. Imagine you have a lover who held his thoughts in your argument to fully listen to what you have to say so he could comment on what you said and vice-versa.  Imagine when you want sex, as much as you want and it being negotiable but with both of your sex drives and taste being compatible it doesn’t take much negotiation just who can get their clothes off faster! Sometimes we pick men who fits the type of man we want, not truly knowing if we’re the type of man he wants.  Generally, guys have thought out the type of relationship they want to be in.  It may be based on what they didn’t want to repeat from their last relationship and/or what they have envisioned to be the ideal dynamics for a healthy relationship. However, the better vision is to look at who’s before you. Instead of trying to get a man to fit into your plan you start without yours and his blueprints of a relationship and map out one blueprint together.  As your create it together you may find out are very compatible or you’re not as compatible as you thought.  Men may want the same elements of a relationships (i.e. honesty, monogamy, trust, communication, good sex) but they not necessarily be compatible with each other and it may have a lot to do with each others personality.The biggest mistake most guys who try to set up two of his friends together is him thinking simply because these are two good people it could possibly work. Nooooo!  It’s about compatibility.  Most Black Gay men will remain single for most of their life because they keep dating men they aren’t compatible with. At some point they give up looking and just reside to being alone.  Black Gay men need to concentrate more on finding a man who’s compatible with him than just having the same interests. and good sex!  In retrospect, if you look at your past relationships you might see you had no reason to be with them in the first place.  As long as Black Gay men choose men who don’t compliment them in personality, having “like minds” and a compatible sex drive they will continue to be single. Of course it would be boring to have another you, some people believe “opposite attracts” and that may of some validity to it, however for most of us having a man on the same page as you lessens the potential of you being incompatible.

Part III – SETTLING FOR BEING SINGLE

hunk10Below is a copy of a recent conversation a brotha and I had texted back & forth to each other on Yahoo’s Instant Messaging system. It demonstrates what a lot of brothers are going through. (Of course his name has been changed to protect the identity of “the victim”, not that I think he is but he has the signs of someone who had been victimized.)

cleon: “Have you stopped looking for a partner?”
Daren: “As in lover?”
cleon: “mate, lover, boyfriend, man, boo, nicca! Lol”
Daren: “Yes. I have stopped looking. I’m older, I don’t have a muscular body, I don’t have a big dick so that puts me out of the running! In atl. Oh and I forgot I have a belly. Lol”
cleon: “So when you go to these parties you don’t check out the guys? What does the size of your dick have to do with it when you’re a 100% Bottom!”
Daren: “Well since most of the guys here claimed to be versatile they look for big dicks. Yes I do check out the guys but that is as far as it goes. Even the so called tops here get fucked”.
cleon: “But you wouldn’t want a Versatile guy for a relationship would you?”
Daren: “No I would not”. “Be right back”.
cleon: “Yeah there might be more Versatile Tops now but there are still 100% Tops. So at some of these parties you have seen guys and just didn’t make a move?”
Daren: “A few times, not very often”.
cleon: “So most times you make a move?”
Daren: “No. not most times”.
cleon: “Fear of rejection?”
Daren: “Initailly yes, but now it’s just frustration and disinterest”.
cleon: “Because you don’t have a big dick and a belly?”
Daren: “No”.
cleon: “Frustration, disinterest?”
Daren: “Yes. I don’t care anymore”
cleon: “Okay.” 

Many guys are feeling the pinch of being alone for the rest of their life because they see no hope in their future of being with someone. Now some people will be quick to say the answer is “You must love yourself first before you can be love” however I happen to know Daren well and know he does love himself, even like himself. There are a number of people who love themselves who may get a little depressed at times for any number of reasons. They can also get frustrated at the challenges of trying to meet someone who wants to meet them. I have asked in various ways how can guys overcome their fear of rejection and guys who are already assertive and confident act like it’s not a real problem, F.E.A.R. (False Evidence Appearing Real). These guys say they don’t have a problem in meeting guys and their encouraging words are “You just have to get out there”.

If you are shy, have a fear of rejection, low self-esteem, insecure, an introvert, body image concerns, lack confidence, closeted, effeminate, internalize homophobia, unemployed, carless, have no personality, a defeaters attitude or all the above and things not listed, the fact remains, you are not alone and someone has to make the first move.

100% of these single Black Gay men who want a relationship have things in common with 100% of these men and can identify with them if they only knew. Now you know so what are you going to do about it, settle for being single?

Source:Nubian Knights

The End………………………………

The curtains fall down on this blog.It was good while it lasted.Thank you all for your time in reading through the posts.I hope you got entertained besides being informed.Remember to Zip it or better still wrap it!I love you all.You can reach me on maisha.blogger@gmail.com 

♥♥♥                                                                 ♥♥♥                                                           ♥♥♥

The End

Top Myths About HIV and AIDS

A Fact can be defined as something that actually exists;its the reality or something which holds some truth in it. A Myth on the other hand,is something unfounded or a false notion.It can also be an invented story,idea or concept which does not hold any form of truth.

HIV-Ribbon

Image Source:Google images

1.Having HIV Means You Have AIDS

*Myth. Human immunodeficiency virus (HIV) is a virus that destroys the body’s CD4 immune cells, which help fight disease. With the right medications, you can have HIV for years or decades without HIV progressing to AIDS. AIDS (acquired immunodeficiency syndrome) is diagnosed when you have HIV as well as certain opportunistic infections or your CD4 cell count drops below 200.

2)It’s Difficult to Get HIV From Casual Contact

*Fact. You can’t catch or spread HIV from hugging someone, using the same towel, or sharing the same glass. However, you can spread the disease from having unprotected sex, sharing needles, or getting a tattoo from unsterilized equipment.

3)You Have Just a Few Years to Live

*Myth. Everyone with HIV experiences it differently. Some people may develop AIDS within a few months as the virus quickly weakens their immune system. Many others can live for decades with HIV and have a normal life expectancy. You can help prevent HIV from progressing to AIDS by seeing your doctor regularly and following your doctor’s recommendations.

4)You’ll Know You Have HIV Because of Your Symptoms

*Myth. Some people don’t show any signs of HIV for years after being infected. Many can have some symptoms within 10 days to a few weeks after infection. These first symptoms are similar to the flu or mononucleosis and may include fever, fatigue, rash, and sore throat. They usually disappear after a few weeks and you may not have symptoms again for several years. The only way to tell you have HIV is to get tested.

5)HIV Can Be Cured

*Myth. There is no cure for HIV, but treatment can keep virus levels low and help maintain your immune system. Some drugs interfere with proteins HIV needs to copy itself; others block the virus from entering or inserting its genetic material into your immune cells. Your doctor will consider your general health, the health of your immune system, and the amount of virus in your body to decide when to start treatment.

6)Anyone Can Get HIV

*Fact. An estimated 1.6 million people are living with HIV, around 1.1 million children have been orphaned by AIDS and in 2011 nearly 62,000 people died from AIDS-related illnesses in Kenya.Anyone can get HIV — men, women, and children, people who are gay or straight.

7)Sex Is Safe When Both Partners Have HIV

*Myth. Just because you and your partner both have HIV, doesn’t mean you should forget about protection when you have sex. Using a condom or other latex barrier can help protect you from other sexually transmitted diseases as well as other strains of HIV, which may be resistant to anti-HIV medication. Even if you are being treated and feel well you can still infect others.

8)You Can Have a Baby if You Are HIV-Positive

*Fact. Infected mothers can indeed pass HIV to their babies during pregnancy or delivery. However, you can lower the risk by working with your doctor and getting the appropriate care and medication. Pregnant women with HIV can take medications to treat their infection and to protect their babies against the virus.

9)You Can’t Avoid Other HIV-Related Infections

*Myth. Due to weakened immune systems, people with HIV can be vulnerable to infections like pneumocystis pneumonia, tuberculosis, candidiasis, cytomegalovirus, and toxoplasmosis. The best way to reduce your risk is to take your HIV medications. Some infections can be prevented with drugs. You can lessen your exposure to some germs by avoiding undercooked meat, litter boxes, and water that may be contaminated.

10)Without Insurance You Can’t Get Lifesaving Drugs

*Myth. There are government programs, nonprofit groups, and some pharmaceutical companies that may help cover of the cost of HIV/AIDS drugs  for free in Kenya.

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